Calorie of Snowboarding

Calorie
Have you ever gone snowboard? I f you haven't, you had better do. I like to snowboarding, because it is so fan and exciting. We can consume1480 Calories when we snowboard 2~3 hours. This is very good thing because we can enjoy snowboarding and consume calories. There is no stress and unpleasantness. I searched this "Snowboard site". You can find snowboard difficult and dangerous, but it can maintain your health.

Diet
I ' m interested in and want to diet of snowboarding, because I like to snowboarding. There are "Japanese site" and "English site"I searched. This site says that snowboarding is good for our health.　We can develop muscle and power of balance, so we can keep health

Cancer

Cause
Do you know cause of Cancer? I didn't know and was not interested in Cancer, because I thought it is so far for me. But when I learned Cancer, I changed my mind. It is close to our life. This is "site of food" I searched. Food can make or break health. For example, we are careful of taking a lot of animal protein, fried foods, sugar, alcohol and caffeine. These are eaten every day. I think we should be careful seriously.

Prevention
At least one-third of all cancer is preventable. If you take above food, you should reduce these. If you don't get exercise, you should do. Because you don't these, possibility of cancer increase and it is not good for you. I searched "site of preventing cancer". Because I want to be health and don't be cancer, I will try to keep exercise.

High Blood Pressure

Cause
I'm interested in High blood Pressure because this is relation to our life. But the cause of High blood pressure doesn't find clearly and it isn't known about 90%. Even though the cause doesn't find clearly, it is said that the half of this is hereditary, while another of this base on bad lifestyles and environments.

Prevention
High blood pressure and exercise are closely related. Regular exercise can help your health and prevent high blood pressure. This is site of exercise.